Massage tailored to your needs

Welcome to my practice. Inclusive and safe space where you can relax and find a balance within yourself.

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About me

Hi, my name is Kuba.

With a background in specialty coffee and hospitality management, some time ago I decided to take a step back and change my career path. I have qualified in Swedish massage in April 2024. The intricacies of muscle therapy fascinate me, and the immediate results clients experience are incredibly rewarding. I'm excited to explore different massage modalities in the future. For now, I am starting a Diploma in Counseling using Transactional Analysis in September 2024. I'm excited to continue learning and growing as a therapist.

In Bohem therapies, I offer safe and confidential space, working within a holistic and person centered approach, assuring you get the most of your visits in my sudio. My practice is still developing, my main goal at the moment is to offer the most suitable treatment for you in a safe and non judgemental space. In my free time, I do love traveling. I like to bike and hike, and generally spend time outside. I enjoy dancing tango. Just recently, I discovered a passion for bouldering.

Qualifications

  • COSCA Certificate in Counselling Skills , June 2024, Edinburgh College
  • Diploma in Swedish Massage, April 2024, Scottish Massage School, Edinburgh

Professional Bodies & Associations

  • Scottish Manual Therapists Organisation (SMTO)



Massage

Swedish massage offers benefits for both physical and mental wellbeing. I offer a selection of massage treatments designed to your specific needs and desires. Whether you seek to melt away tension, de-stress completely, improve sleep or manage chronic pain, I have the perfect solution tailored just for you. 

By making an appointment with me you agree to my terms and conditions.

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Swedish massage

Gentle strokes and rhythmic pressure melt away tension, improve circulation and ease muscle aches. It is a perfect way to de-stress and leave you feeling refreshed as well as relieve specific muscle tension, loosening tight muscles can enhance your range of motion and flexibility. It is also a great approach in managing pain and sleep problems. The magic of Swedish massage lies in its adaptability - every massage is unique to meet your needs and expectations. The initial session starts with creating a treatment plan to achieve the best result for you.

Relaxation Massage

Swedish massage with additional relaxation techniques to help activate the parasympathetic nervous system, promoting a sense of relaxation and reducing levels of stress hormones like cortisol. The gentle strokes stimulate the body to produce hormones like endorphins, dopamine, oxytocin or serotonin, which are natural pain killers, improve sleep and general wellbeing. Relaxation massage is a great way to unwind, improve your mood and well being and sense of calm. To assure you have the most relaxing experience possible, I invite you to share your preferences during brief consultation before the treatment.

Profession discount

My experience with Swedish massage during training showed me its powerful impact on mental health and overall wellbeing. I know self-care can often take a backseat due to budget constraints. Studies have linked regular massage to reduced anxiety, chronic pain relief, and improved sleep. To make this benefit more accessible, I'm offering special rates for hospitality workers, carers, charity workers, and hairdressers (barbers) facing financial limitations. This way, you can experience the long-term advantages of massage therapy without worrying about the cost. Please contact me for the initial consultation.

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My practice

What to expect

Booking your first massage can feel daunting, but rest assured, you’re in good hands. I offer a safe, confidential, and non-judgmental space. Before your first treatment, we’ll have a brief consultation to discuss your needs and ensure massage is safe for you. If you have any specific sensory needs or preferences, please do not hesitate to discuss them with me before your appointment. There’s no need for special preparation, you don’t have to shave your legs, just come as you are. For your first appointment, I would recommend you to book an hour to give you enough time on the massage table after the consultation. There are instances where massage is not advisable, such as fever, infectious disease or intoxication. For more details, please refer to my terms and conditions or FAQ’s. My studio is on the first floor, unfortunately not accessible.

FAQs

Commonly asked questions

How do I choose the length of treatment?

For your first appointment, I recommend a 60 minute massage. 45 minutes is ideal for follow up treatments (one body part) or relaxation massage (upper or lower body). 60 minutes is a great time for proper relaxation, full body massage or extended follow up appointment with focus on one body part. Book a 90 minutes and your nervous system will love you and thank you deeply. 90 minute appointments are great for deep relaxation, full body massage including hands and feet as an option.

What should I wear?

Ideally comfortable underwear with no sleeves, so I can access your hamstrings. If you wear a bra, try to pick one I can easily open when you lie down on your face. If you do not wear one, it is no problem, your modesty is my priority.

Will I be naked?

There is no difference for me if you are wearing underwear or not. If you feel more relaxed fully naked, you will undress in a private changing corner, use a towel provided and lie down on the table covered with the towel. From here, again, your modesty is my priority.

Do we have to chat during the massage?

No, we do not have to chat at all. The time on the massage table is your time to relax and unwind, enjoy the massage. I am a quiet therapist, I do not initiate conversation, but if you will, I will actively listen and let you lead the conversation.

What massage medium do you use?

I have a selection of unscented massage oils - grapeseed, coconut, sunflower, camellia oil. I also use Balance Massage Wax scented Geranium, Frankincense and Bergamot essential oils.

What if I am late?

There is no problem. If you could send me a text, it would be great so I know you are on the way. If you miss more than 30 minutes of your appointment, it is up to discussion if treatment would be suitable and in what form.

I am afraid I am going to…

Oh yes, whatever it is you are afraid of, I have got you. There might be accidents of all sorts, awkward moments. I hold a safe and confidential space, whatever happens, I will deal with it in a professional manner. I am talking about farts, etc. You might get aroused, it is a normal response to a touch. If it comes to that, I will ask you if you want to turn face down or cover with a towel. Of course we will only continue if you are comfortable.

I feel unwell, shall I still attend my appointment?

There are circumstances where massage might harm you. If you feel unwell, have fever, runny nose, if you are experiencing any covid symptoms, please, reschedule your appointment. There is more information on contraindications in my Terms and Conditions.

Where is your studio located?

My treatment room is in Timber Bush - an enclave behind the busy Bernard Street. You can access Timber Bush either from Bernard Street, there is a turn between The Carriers Quarters and Mintleaf. You will continue through that street and on your left soon you will find building 54, where my studio is located on the first floor. There is a tram stop and bus stop on Bernard Street. Or you can enter the Timber Bush from The Shore. The entrance is just in front of the Ocean Mist Ship, turn right just after The Ship on The Shore restaurant and continue through, you will find building 54 on your right.

What form of payment do you accept?

I do accept card payments or cash after treatment. 

Is your studio wheelchair accessible?

Unfortunately not. It is located on the first floor with no elevator. 

Can I park close by?

You can park around The Shore for 3.80/hour.

I can easily get overwhelmed by external sensory stimuli, can you make adjustments? 

Yes, I can make any adjustment necessary to make you feel comfortable in my studio. Please let me know prior to your appointment.

,,Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.’’

– Alfred Adler

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The next steps

If you have any questions prior to your booking, feel free to drop a message in the provided box, send an email or text.

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